Is The Fitness Industry Fat-Phobic?

Empower Podcast

Is The Fitness Industry Fat-Phobic?

In this special episode, I had the pleasure of sitting down with one of my clients, Sami, to chat about her fitness journey and experience in the fitness industry.

Sami shared with me her experience with other trainers and their training styles… let’s just say they weren’t exactly able to provide her with the support and motivation that she needed to really make a change.

Sami's journey has not been an easy one. She bravely shared with me the challenges she has faced as a plus-size woman on her fitness journey while struggling with an eating disorder, body image issues, and gym anxiety.

This episode was incredibly insightful and opens up the door to difficult conversations about the struggles of a fitness journey.